Hill Running?

So, I did it, I ran the hill.... we did ten hill sprints before packing it in! Next time - 12!!!!!
Oh boy, this is going to be one long summer!!!
Anyhow, I had a really nice day after that. I rode my bike to the gym, did the stairmaster for twenty minutes and then did a 45 minute spin class before riding all the way to the dojo to give a semi-private lesson to two of the girls. And then, I finally got home. By 1:00, I had already been out and about, working out and stuff for 6 hours!! Crazy stuff
After I took a nap, I really felt like being active again, so back on my trust bike I got and rode down to kensington adn then to college and bathurst and then bloor and then finally home.... I need to be more active... MORE ACTIVE!!!!